Grief changes everything — your emotional landscape, your routines, your relationships, and the way you see yourself. This 8-week digital program was created to offer a structured, compassionate path through those changes, helping you feel more grounded, supported, and connected along the way.
Inside this beautifully designed 39-page guided workbook, you’ll explore the emotional, spiritual, and identity-based layers of grief through reflections, exercises, rituals, and weekly guidance that honor your humanity and your healing process.
This is your space to slow down, breathe, and reconnect with yourself — gently and intentionally.
Grief changes everything — your emotional landscape, your routines, your relationships, and the way you see yourself. This 8-week digital program was created to offer a structured, compassionate path through those changes, helping you feel more grounded, supported, and connected along the way.
Inside this beautifully designed 39-page guided workbook, you’ll explore the emotional, spiritual, and identity-based layers of grief through reflections, exercises, rituals, and weekly guidance that honor your humanity and your healing process.
This is your space to slow down, breathe, and reconnect with yourself — gently and intentionally.
